ABOUT

PHYSICAL WELLBEING IS THE FOUNDATION UPON WHICH WE BUILD OUR LIVES.

 

Hi,

I’m Tom - a Level 3 Personal Trainer and Nutritionist, and founder of FRONTIER.

The inception of FRONTIER came about after my own personal health journey. I decided to create FRONTIER as I want to help spread the important message to other men about looking after our hormones. That basing health and fitness goals around hormone optimisation first and foremost is of absolute vital importance, not only for physical health but also for mental health.

Our products therefore reflect this, with a primary focus on optimising the male hormones but also increasing athletic performance and assisting the immune system at the same time. Our blends are uniquely designed for men, including powerful ingredients specifically designed for the male body and it’s systems.

In our modern world Testosterone levels in men are at an all time low. Processed foods, stress, lack of physical activity not to mention micronutrient deficiencies all contribute to this problem. Conversely most workout programs, ‘healthy’ diet plans and fitness regimes are not created with hormones in mind. Despite its often negative connotations, as men Testosterone is our life blood; it literally defines us. It is my opinion that our workout routines, diet and lifestyle should be first and foremost created with Testosterone optimisation in mind.

Having a healthy Testosterone level contributes to higher energy, less stress, better sleep, better sexual relationships and more confidence. Not only that, higher Testosterone levels lead to improved mental health overall - men with higher Testosterone levels experience less depressive symptoms and anxiety than men with lower levels. As a result of improving our Testosterone levels naturally we end up not only looking and perform better but more importantly feeling better. We can therefore be better partners and better fathers, and better for society and our fellow human beings.